Maybe run a fan during class to help get some air flowing. Gets very hot and stagnant during afternoon classes
Music was mellow and comforting. Instruction accessible to many levels. Felt safe and energetic. Tried many different spaces around town and like Namaste the best.
Space, instructors, price.
Class was greatAs always .
I enjoy the experience and the instructors
Chris’ class is the best class at Namaste. Wish he would teach evening classes
LOVE the teachers
Great classes and lots of convenient times. Instructions are top notch. Just wish they were consistent in the rosemary offering during shivasana since this is one of the studio’s signature offerings.
