I love the studio, the teachers, and the great workshops that are offered and am always wanting to tell friends so they can come and give it a go and experience it as well.
I really loved the studio, walking into a place that is just for yoga practice was nice. The class was intense and well thought out. It was my first warm yoga class, and I wasn’t sure how I would feel about it, but I felt so good throughout the class and afterwards. Thank you Bobbie and Steph for the class, and conversation afterwards as well.
The studio is a comfortable, non-judgemental space, and I found a much needed sense of peace during the yoga class I took there. Steph and Bobbie are kind and encouraging. As someone with not a lot of yoga experience, I felt welcomed and not intimidated or discouraged. I would recommend anyone to check out a class here, whatever your level may be.
Thoughtful, accommodating instructors. Class was very challenging with students of all different skill levels
I have recently become involved in yoga, and my mom shared a list of yoga studios in Buffalo with me to experience when I am home on breaks. The mission and values of this studio are extremely important, and I was searching for a community that would give me the space to heal. Veronica immediately welcomed me while we waited outside of the studio. The concepts she based one of the studio's birthday classes on were things I had been thinking about for the past few weeks: saying yes to life, finding and bringing pleasure into discomfort, and trusting personal intuition. I guess that the universe is trying to tell me something.
