The class was very relaxing yet challenging. I felt like the instructor was genuine and well prepared for the class. The studio wasn’t overbooked and the props needed were readily available and organized. I really liked the language the instructor used during the class.
Steph’s class focused on integrity of pose & breath, which is important to me at a yoga class. Also, super appreciate the emphasis on community & supporting POC & trans folk.
I felt welcome, the class was great and I felt good afterward.
