I attended Ginger’s Mild Kundalini class on Wednesday evening and it didn’t disappoint. Besides presenting an informative and restorative class, Ginger has a way of making participants feel welcome and comfortable throughout the session. Would like to see kundalini offered more often-this practice is soothing and brings about an awareness and energy that is so beneficial.
Healing and strengthening for both my mind and body. Thank you.
Been coming for 7 years and always love the classes
I never did pilates before, I felt like i got a great workout and will definitely put this on my schedule. I think it will give me strength to better my yoga performance.
