Best gym in North bay with a great environment and awesome members
Emily has a very calm voice and inviting demeanour!
I enjoyed her hot yoga class
Loved Leslie's class. Today, she incorporated lots of twists into our yoga class, which I needed for my spine. Great instruction, and enjoyable introduction and closing, encouraging us to seek advice from others when warranted, but also to trust our own instincts, to look inward for answers.
