My only comment about the class was that at times I had to strain to hear the instructor's voice over the music's lyrics!
But the class itself was great. Thanks!
Felt great during and after
I always enjoy these classes; very accessible movement practices and Robin's leadership of the class is fun, encouraging, insightful. I actually did recommend a friend of mine checkout the website and see the class descriptions!
Having supportive, inclusive, socially conscious movement classes available online still feels safer than in-person classes, and they're accessible to me in BC. Phoebe and Robin have lovely energies and make the classes approachable to someone new-ish to pilates. Thank you!
Body inclusive/positive. Focus on how things feel vs. look. Classes are experiential and inclusive, not performative. Modifications and listening to body is encouraged constantly. Cues are helpful and focus on proper form vs. # of reps. Robin is fun & has an amazing personality - focuses on how movement supports us in all aspects of our lives and reminds us that the work only starts on the mat, as our bodies support us in our passions & activism. 10/10 would recommend.
I love everything about GBF and I'm so glad I found you all. I am a proud plus size person and I never thought I could enjoy a workout class so much without feeling any kind of weird vibes about my body or anything. I feel totally comfortable to go at my own pace, and my social anxiety LOVES the fact that I can turn my camera off if I want and be invisible. I love the attention to community and self-love in all the classes. I am so sold! I've never looked so forward to exercising before. Thank you for everything!
