Love what the studio is about. And the class was such a slow, care-ful treat.
The signup and reminder emails are perfect and the class was fun and great for my current fitness. Cues were helpful and playlist was awesome. I really appreciate the inclusive mandate of this studio and the focus on moving in a personal way rather than hitting all the cues
Classes have been a wonderful balance of firey stretch training that targets smaller muscles my other workouts haven’t targeted AND mindfulness and being in tuned with your body. also, I love the community programming (the series with new leaf) and the socially minded approach. Excited to see the studio grow!
Jasmine was great! Perfect balance of strength and stretch work!
