Two of my friends are Goodbodyfeel regulars and recommended the studio to me. The teacher was inclusive and welcoming, I loved being able to do a class LIVE!! and move with others, and I felt so good throughout and after. My only note: The music and her voice come out of one speaker on my laptop and as such it was hard to hear her directions at times. Maybe teachers can do a quick volume check with students as they begin, and turn down the music volume if needed? I didn't want to be disruptive by complaining at the time.
I talk about gbf to anyone who will listen regardless of where they live. The work of decolonization, anti-opression, and anti-capitalist is absolutely necessary. I love that Robin and everyone part of the gbf community is committed to being loud about this work. Let's dismantle the system and actively rebuild ones that soothe our souls and create lasting connections. Gbf is my home.
This class was such a wonderful way to start my morning. The 6:30am (CST) start time worked really well with my work day. We started slow, and built up to some nice intensity. I felt ready to tackle my day! Thanks so much!
Super fun class. Very inclusive. Wonderful teacher.
great energy, amazing music, lovely leader, sore abs
Great to see a studio that has anti-oppression built into it's framework! Very Inclusive.
