I always find the GBF classes to be a great, encouraging experience! Robin includes alternative movements or props as needed. With the timing of the class, this was a positive break from my work day :)
Love Clair’s authenticity and sneaky fire. They always help me to feel more settled in my body and remind me to come home to myself.
Excellent class with excellent instructor
This class was great. Michelle was very welcoming and helpful, offering modifications and options so the class was accessible. I’ll definitely do another class soon!
Rise and Thrive is such a great way to start the day - appreciate Chris's playful approach to getting moving.
