I love the rise and thrive class - the exercises are varied and fun and the vibes are great. I would never wake up early and do those things on my own but the class makes it really appealing.
instructor was awesome. Love yin yoga
Chris’ voice is so soothing- I could feel the support and compassion radiating from him, even though the class was virtual. I absolutely LOVED slowing down and doing a “Be Chill” class, when I ordinarily feel like I need to be moving more intensely for it to “count”. Chris reminded me to appreciate stillness and gentle movement- as do all of the other instructors at GBF
The class was so lovely. This was my first and I will definitely be continuing with the studio! The instructor was friendly and welcoming and offered lots of room for moving at your own pace, making adjustments and doing what felt best. I felt a lot more comfortable than I had anticipated and having a class specifically for fat folks was really healing. And it felt good! My body needed it.
Love Jo, Love the Abundace Series and love the community.
GBF offers such safety in their classes. Their teachers are REAL HUMANS, who don't ask you to exclude parts of your identity in order to participate in the space. They understand the intersections of existing, and we have FUN!!!!
Brittany is officially the 6th Spice Girl! With a spicy playlist to boot. Thank you for that fire!
The best teachers, the best moves, the best playlists!
