Very helpful with modified poses due to knee injuries. Super gentle yet effective.
In spite of not being physically at the studio, the instructions were very clear and very easy to follow over video.
So many reasons...
Carrie the teacher~ one of the best in Sacramento, Lori the owner, warm and welcoming and has created a beautiful studio with "air conditioning ", and not the most important, but definitely makes it easier, is the available and easy parking.
