The instructor lead a very balanced, gentle, yet invigorating class. I appreciate Carl's clear and detailed instructions.
I enjoy Suzanne class. Relaxing and she always provides different optionsfor the poses
They are the best. Idk they always make me feel comfortable, they are like a family to me not a business. They modify everything so I never hurt myself but can also go deeper when I'm ready. They are truly for all levels. From never taken yoga to advanced. You can do it from the comfort of your home, watch it later on YouTube link if the tone of a certain class didn't work for you and soon be able to take it in person in addition to all of this. I will tell you their studio is busy.
