Fast paced class with basic moves that aren't overly complicated. Teacher gives alternate moves for students who aren't as advanced
Love the instructors. Wish there were a few more later classes and that the classes were 75 minutes instead of an hour so there was time to do more work in between warming up our bodies and shivasana.
The studios dedication to hot vinyasa, highly qualified teachers, creative flows, beautiful clean space, proximity to Montclair, nice commute, I already referred a friend Katherine Dannenberg to join me this weekend. Thrilled to have found Flux
