I loved my first time coming in and intended to be back! Flow Shala feels like a really safe and welcoming place for everyone regardless of background and skill level. I don't think most places are like that so I would definitely recommend to anyone who is nervous to start getting active again or have been discouraged by poor experiences at other places.
I didn't take class. Personally I can't practice with a mask. Otherwise the instructor was sooo friendly and was right on top of getting me refunded. Looks like a beautiful space. It felt like it!
I have a little bit of experience with into flow and Scott Sonnon and clubbells. I really enjoyed the video
Because Summer is phenomenal and built something really unique👍🏻
Great virtual classes
Profoundly good for my body.
I am a member, before Covid and injuring my back, I loved going to classes. The atmosphere and the staff are awesome!
Felt safe, welcomed, and benefited by the class. Enjoyed the smell of the sanitizer! Excited to attend laughing yoga (free) on Sunday! I have invited others. Thank you!
