Clear instructions, good pace, personable instructors, nice small classes, checks by instructor that you are doing the exercise correctly, offering alternative spring choices for exercise. Good timetable with availability.
Just enjoy going to my Flow Hot Yoga class. Deb is a lovely instructor and the ladies are so friendly
Daniele my all time favourite 😍 the philosophy behind the yoga is always appreciated. Lovely Yin class.
Knowledgeable, gentle teacher leading the class with clear, easy to follow instructions. Many alternatives to the poses provided to cater for different abilities.
