Customer Reviews Back to Business Profile

  • Great atmosphere, fun classes!
  • Always such a great experience, so clean, great instructors, and I love that parking is included!
  • Mary had great energy for the class and led challenging exercises. I’m definitely sore today!
  • Wonderful trainers and instructors. Top notch customer service. Great community feel. Going to flow is a far better experience than any other gym.
  • Trainers are really great and make you feel valued
  • I always enjoy classes and feel like the energy is especially important in the early morning classes- the instructor (Ashley?) really brought it!
  • Allie did a great job leading the class! It was my first spin class ever and I loved it!
  • Catherine is THE BEST spin teacher. You get an incredible workout to great music, and she makes everybody feel like total badasses. Her classes have a really fun, inviting vibe and I really look forward to them (even at 6am!).
  • Catherine is such an amazing spin instructor. Her class is fun, energetic and she puts me to work in the best way! Her playlists are always on point and I try to come to at least one of her classes per week!
  • I really like this gym and I like that it's a small business.