Excellent instructors, practical techniques taught that's useful in real life danger situations
Super fun, varied workout. One of my favorite workout classes I've ever done.
Only drawback is that I didn't feel I learned "real" self defense / Krav Maga - e.g. eye gouges as part of ground escapes, keeping guard up / chin tucked while striking.
I have already tried to get my friends in! I specially enjoy sparring with Adolfo, and Level 1 with Tatiana and Viktoria. The virtual classes with Adolfo are great too, and a blessing for those days where one can run into the gym!
Because since I have been going to Fit Hit everyone is great from the instructors to the people that go there. Also, as a 68-year-old they treat me like I'm part of their group. Even though I'm new to Fit Hit I feel I could do anything and not be so afraid to walk down my beautiful City. Thanks, Fit Hit for being there and giving me to confidence to be out there.
