The trainers always give us a really good workout. I feel that I get my money's worth.
I loved that I left with practical info I can actually use right away, if I need to. Felt more confident than when I came in. Not crazy about the sales pitch/ bringing over a tablet to sign up at the end of it: I understand you have to explain the packages, don't think it needs to be so in-your-face. I think women are more responsive when they don't feel pushed.
Adolfo's classes are super energizing, fun and inspiring. There is something about his energy that makes my adrenaline and endorphins go up. Psychology plays a huge role in preventing injuries. When I'm working out out of joy and happiness, I don't get injuries no matter how hard I push myself. When I'm dragging myself, that's when I get injuries. Hence zero injuries after taking more than 200 classes with Adolfo. Zero injuries mean more money to Fithit and less money to hospitals. Aside from that, I have taken enough classes with Adolfo and Ryan (Ryan's online format) to be able to explain to other people how they can make their workouts effective during their classes without injuries. Zoom classes are also great when I have to work remotely right before or after class. I can just log onto the system and start working without worrying about commute time or taking a shower. Zoom classes are are also great for people who travel for work.
