It's a great work out, a lot of fun, and you learn a lot
Amazing class!! Wish to have more sparring/technique practice.
Downside is it's slippery in the bathroom.
Love the classes, love the instructors. Just wish there were more bathrooms and showers!
The classes were fantastic! The teachers were amazing! Would highly recommend the gym!
I had Jay for my first class and even though I was a bit nervous, I felt supported. He and the other instructors helped me any time I had questions about my form or how to make a modification.
