Very satisfied. With the place and people
Good explanation of techniques
It’s a great physical and mental workout. The workouts areconsistently engaging, challenging, thought provoking and so much fun.Coaches embody some of the most important values that can be few andfar between or overlooked by gyms. Coaches are down to earth,professional, technical, knowledgable, consistent and they seem totruly enjoy the craft! Above all, they share their well-roundedexperience, knowledge and love of the craft with their students.Thanks for existing!
So far, I had great interactions with the whole team. Special shout out to Ryan for a superb onboarding meeting. We had someone that was very annoying during our session and she handled the best way she could.
The staff is VERY HELPFUL. The workouts are challenging but very doable. They always check in to make sure we are ok. They always encourage us to push ourselves outside of our comfort zones. I'm working out muscles I haven't ever used before in other workouts. So if someone is REALLY looking for a transformation, they have to do something different. Krav Maga might just be the "something different" they need to succeed!
Cause the classes were very fun , received very useful information on self defense the only dislike too much cardio I would prefer more hands on time
