It's everything I want in terms of getting back to training.
I get everything all in one (ie physical and mental strength, self defense, health, support and discouragement, positive mindset and vibes, energy, better eating habits, etc.) and the classee are super fun too.
Impression can be as powerful as the reality in many people's minds. My experience dictates that when you are in the middle of changing something for the better in any area of your life, it is given that most people are going to interfere with your goals the harder you fight when you are not able to prove that they are having a negative impact on you. When I didn't have anything to prove that I can races at a decent speed (NYRR race results, etc) or when I didn't have muscle definition, I wasn't able to say that I went from good to bad after listening to people.
Now I look very fit in many people's eyes to the point people back off and say "that's why you look so fit" or "that's why you look so skinny" when I say no to the foods I divorced. They back off because when my body changes for the worse, it wouldn't take a lot to prove that I would be tons a lot of better off having other people around instead of them. They wouldn't want me to call them a "weight gain coach" or say to them "I'm glad I didn't listen to you guys, I definitely don't want to look like you guys. "
I always feel good when done. Sheman is a great teacher and inspires me work hard to achieve what I never thought I could.
I learned a lot and I loved every bit on the it. And It was what I need.
All I hVe come in contact with were very nice and very professional.
Got incredible hands-on experience and applicable real life examples that I can use to practice. And hopefully further my knowledge sometime in the future. The best self defense class I’ve attended to date!
Was fantastic and very important training! Looking forward to more.
