Excellent content - try to make sure it works for the individual. Good follow-up.
Paige is a super awesome trainer and inspires us to give it our all!! Love how strong and empowered each session makes me feel
Because although it was vigorous I was still able to keep up!! The trainers were nice and thoughtful and full of great information!! It was fun meeting new people and learning how to defend yourself!!! I had a great time at fit hit
Because so far everyone I met there has been great with their customer service skills, making my sister and I feel welcome, I also have enjoyed the sessions
Whenever I take Adolfo's classes, I find his super-high energy to be addicting, especially his in-person classes. The impact of his high energy was most noticeable when I once showed up at his class with super low energy after inadvertently inhaling toxic(?) chemicals at work, which didn't kill me but made me feel super weak. Few minutes into his class that day, I went from feeling like I was barely able to get up and walk to working out with full strength! I'm super grateful to Sherman for texting me in the evening and 6AM numerous times, reminding me to get up and sign up for classes. He helped me push myself and become consistent, which is huge. Ryan's classes helped me burn a lot of fat from my triceps, which is something I'm really grateful for. For the longest time, I thought I was going to have fat upper arms my entire life. People used to make comments about my fat upper arms but fairly recently, I've had a stranger compliment me about my upper arms. I consider Vik to be my best female role model. Whenever I want to improve something, I visualize Vik. Thank you Vik for cautioning us against rah-rah seminars. I can come up with some horror stories on these seminars based on what I have observed first hand.
since I've been coming they don't let you slack off they don't give up on you. And I feel good after everything we do at the gym.
I love the classes and the teachers, they are challenging and fun at the same time,
