Super helpful and friendly staff members, never made me feel like I didn’t know what I was doing even though it was my very first time in a yoga class 😊
Good teachers
I absolutely loved Barbara's vinyasa yoga session! She had such a friendly voice and Barbara gave insight on each intentional movement on how it targets each muscle/joint. I enjoyed how she led the class into challenging us to move deeper into a pose and gave clear direction on how to elevate our workout. I felt comfortable enough to take a break when needed and loved the music choice! I came out of the session feeling empowered in my body, proud of myself, and more knowledgable! It is instructors like this that make people want to come back.
Great work out and super friendly instructor. Sunny was great!
