Because for the first time in ages I walked away pain free!
After four months break I had a 1 to 1 Pilates session yesterday with Denise which was brilliant. Helped me to reconnect with Pilates and feel confident about starting to stretch muscles again. Really looking forward to my next session and I am confident that these individuals sessions will help me be fully prepared for classes when they start again in May.
Friendly and knowledgeable
Coenie is great! 😉👏🏻
Thank you for your message. I had 1:1 reformer Pilates in the past with different members of the CVD team. They were always professional and their coaching kept me in shape even after I stopped practicing.
With regard to my recent visit and despite being late, I was welcomed. The praxis is very clean and the treatment that I had was excellent. My knee is still swollen but I can now bend my leg more and go up and down the stairs with ease.
Many thanks and I look forward to my next visit.
