The team is very experienced, there is a very friendly atmosphere, excellent coaching and a very safe, clean environment!
Adam is a brilliant instructor really specific and targeted in his instructions
Julie is a great instructor; I always leave feeling stretched, relaxed and worked out.
Injury is 90% better following only two treatments.
Within a few weeks I have seen improvements to my back issue and have begun to understand what the causes are. Making small changes outside of the training, which have been easy to do, have meant that I am already feeling the benefits. I also look forward to the classes so it’s easy to keep motivated.
Compared to other Pilates studios Ive visited in the past, I think the instructors at CVD wellbeing are excellent and really take the time to get to know you and how your body works so you get the maximum benefit out of your classes. I’ve seen huge improvements! Will be back again
