Love yoga. It gives me a full workout while also helping w mindfulness. Classes with Pauline are outstanding, i often burn over 400 cal w her. Mind + Body workout.
Playlists, energy, vibe, friendliness, space, incense, decor...the list goes on!
Love Casa Yoga! It's an escape from the daily routine where I get to unwind, relax, and re energize.. it's good for the mind and the body.
Always the best -
I enjoyed my overall experience.
Coaches are amazing and so motivating!!!
I love all of them, they're such a blessing!
All of the staff is so very helpful!! I absolutely love how hands on they all are and the investment they have in making us healthier.
Helpful staff and great instructors.
It's a great atmosphere to disconnect from the outside world.
I rate Casa Yoga a 10 because it's a wonderful studio with wonderful instructors. Today's class was with Pauline. Pauline always gives her students a great workout. She always encourages and connects with her students. I can hear her now saying "excellent poses everyone!!" 😊💕
