Jane provides a well-planned practice that varies each week, with music that touches my heart and stretches that reach deep inside of me. Her instructions are so clear that it makes it so easy for a beginner to feel they are participating fully.
Our instructor took the time to talk us through what we were doing and personally came around the room to help us into different poses which was very helpful and made me that she cared for each of us. She was also very professional and knowledgeable. Thank you!
