Karen is an excellent teacher. She is very balanced and focused. She is also warm and attentive. She takes her job seriously but uses humor which somehow makes working hard easier.
I have done weekly private sessions with Louise Helmer for at least 2.5 years. She is very detailed oriented, personable, and up-to-date in advanced pilates techniques--I have tried. other instructors at other locations and Louise is still the best fit for me. She keeps me motivated to improve my pelvic floor and spinal/core body strength. I enjoy the atmosphere and equipment. The location is clean, spacious, and all the instructors of the regular classes are wonderful to work with! The other clients are kind, courteous, and fun to chat with informally. Overall, it is welcoming place for me that makes me feel good to be participating in their events and classes.
Beautiful well equipped facility. Easy for me to access. The teaching emphasis appears to be a balance of overall health, agility, flexibility, strength, breathing. I was amazed at how strenuous a Pilates session can be! I'll be back.
Bodylines Pilates is my favorite place in the world!!! My instructors are amazing and the owner is the most incredible human on earth!! I love my lessons and classes, they are my solace!!
Great class and teacher! Wish you had reformer class every Sunday morning!
