Leah did a great job queuing and tactiling me throughout class. She also made some stretching suggestions for my shoulder that were very helpful. Great class!!
The space was beautiful and welcoming. Karen was amazing! I felt great after leaving!
I still look forward to going as often as possible, which lately hasn't happened much. The instructors are good, the new studio spaces are good. I would give it a "10" except that in reformer class it was jarring to hear the very loud music next door.
I really like classes with Louise. She walks around the room, making sure each of us has the right position so that we are targeting the muscles she intends. It makes me feel reassured I'm not going to hurt myself in her classes. She knows s lot about how the body functions. Additionally, she is upbeat & fun.
Classes are taught by professionals who care about you. They adjust the moves to your body and what you can and cannot do. They classes are always fun and we have a great time.
Today I enjoyed (ouch!) 2 classes with Karen, she's fabulous! Incredible knowledge and skill directing an awesome workout! However, all of the morning instructors ( which is when I attend) are equally knowledgeable and skilled! Shout out to Louise, Kim, Kylee, Nancy and Leah! You're all fantastic!
I love the studio. It's very clean and welcoming. My instructor Julie, is top-notch.
