Body and beyond really focus on helping individuals reach their goals. With the right mindset, weight can be lost a lot quicker due to Body and Beyonds intense classes.
I've been training with Body + Beyond for a couple of month now and the whole experience from start to date has been fantastic. The sessions are well planned and target a whole body workout and they have been very well delivered. There is also great follow up on training and nutrition and any questions are answered very promptly with some great tips and suggestions.
Great fun! Didnt feel like a work out when I was there but definitely felt the burn the next day!
Love being a part of the body and beyond family💕 the training is well structured and gives full body conditioning.
