Customer Reviews Back to Business Profile

  • Kathryn was very encouraging & I needed that. I knew that I just went through the motions of the exercises moving too quickly but missed the importance of the technique (ie) squeezing muscles, pushing up with heels & watching posture when on the treadmill. That's exactly what I need!! Thank you!
  • Great workouts in a fun, caring environment.
  • Viviane L
  • Because it's the best gym
  • Lacking self-motivation to start working out again, it's great to have someone to be accountable to. Seeing results in as little as 6 weeks is icing on the cake! Kathryn pushes me hard, but I keep coming back! 😉