Customer Reviews Back to Business Profile

  • It has got great classes and everyone is very friendly
  • Kathryn was very encouraging & I needed that. I knew that I just went through the motions of the exercises moving too quickly but missed the importance of the technique (ie) squeezing muscles, pushing up with heels & watching posture when on the treadmill. That's exactly what I need!! Thank you!
  • Great workouts in a fun, caring environment.