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Acupuncture
4 Services

ACUPUNCTURE Established Client

$80.00

Acupuncture treatment to improve your current symptoms and address underlying imbalances to restore your health, includes complementary therapies such as cupping.

ACUPUNCTURE New Client

$100.00

Available May 2020 - Initial consultation to review your health history, assess current symptoms and establish a treatment plan, followed by a full acupuncture treatment.

Mei Zen Abdominal ACUPUNCTURE for Fertility or Weight Loss New Patient

$120.00

Initial consultation to review your health history and current condition, set goals, expectations and a treatment plan, followed by a Mei Zen abdominal treatment ($100 if full series is purchased)

Mei Zen Facial ACUPUNCTURE New Client

$120.00

Assessment of your current health and skin condition followed by Mei Zen facial acupuncture treatment ($100 if full series is purchased)

Body Services
4 Services

30-min. PRESCRIPTION Member NMT

$75.00

Neuromuscular massage therapy (NMT) practitioners analyze and chart dysfunctional postural patterns to identify the underlying cause of your pain. This is a critical step, because the body often refers pain to a location other than the source of the problem. If a treatment focuses only on the symptom, the underlying cause will go untreated, as will your pain. This is what sets NMT apart from traditional massage therapy: NMT treats the cause of the pain rather than just the symptoms, resulting in lasting pain relief.

60-min. NMT

$145.00

Neuromuscular massage therapy (NMT) practitioners analyze and chart dysfunctional postural patterns to identify the underlying cause of your pain. This is a critical step, because the body often refers pain to a location other than the source of the problem. If a treatment focuses only on the symptom, the underlying cause will go untreated, as will your pain. This is what sets NMT apart from traditional massage therapy: NMT treats the cause of the pain rather than just the symptoms, resulting in lasting pain relief.

90-min. NMT

$220.00

Neuromuscular massage therapy (NMT) practitioners analyze and chart dysfunctional postural patterns to identify the underlying cause of your pain. This is a critical step, because the body often refers pain to a location other than the source of the problem. If a treatment focuses only on the symptom, the underlying cause will go untreated, as will your pain. This is what sets NMT apart from traditional massage therapy: NMT treats the cause of the pain rather than just the symptoms, resulting in lasting pain relief.

Standard BEMER Session

$15.00

All you need is one session on the B.BODY (full body mat) to dramatically enhance the micro-circulation in your body. After this session you can help the rest of your body’s affected areas with either the B.PAD or B.SPOT for 8-20 minutes – these are intense sessions that further optimize the regeneration of cells in organs and bones.

Chiropractic
5 Services

CHIRO 1st Visit w. Dr. Richard

$135.00

The purpose of chiropractic care is to return the spine and other joints to a natural state of health, movement, and function. Chiropractic care aims to reduce pain, muscle spasms, and nerve irritation by targeting the root cause vs. merely covering up the symptoms. Chiropractic care works best when your health is appropriately co-managed between your chiropractor and your other health care professionals.

CHIRO 1st Visit w. Dr. Saterdalen

$135.00

The purpose of chiropractic care is to return the spine and other joints to a natural state of health, movement, and function. Chiropractic care aims to reduce pain, muscle spasms, and nerve irritation by targeting the root cause vs. merely covering up the symptoms. Chiropractic care works best when your health is appropriately co-managed between your chiropractor and your other health care professionals.

CHIRO Established Patient

$65.00

WC/AI CHIRO Established Patient

$65.00

Returning Chiropractic Visit paid by your workman's comp or auto injury insurance. Includes administrative costs.

WC/AI CHIRO New Patient

$135.00

First-time Chiropractic Visit paid by your workman's comp or auto injury insurance. Includes administrative costs.

Events
4 Services

15-min. Meeting

Candidate Meet & Greet

OPEN HOUSE

Therapeutic Massage Class

$70.00

Training class for neuromuscular massage therapists led by Kay Troan.

Massages
16 Services

20-min. PERCUSSIVE Massage

$45.00

Uses a state-of-the-art device to massage muscles at up to 3,200 strokes per minute breaking down knots, increasing blood flow, and releasing stored lactic acid. The high-frequency vibrations relieve muscle soreness and increase range of motion, speeding up the recovery process.
Percussion therapy is the latest breakthrough in treatment for soft tissue.

30-min. CUSTOM Massage

$60.00

Customized to address pain, injury, fatigue, performance, stress. or other situation. NMT, Sports, Swedish, Clinical Deep Tissue, Prenatal, or Craniosacral depending on client and therapist. Tax added at check out.

45-min. CUSTOM Massage

$80.00

Customized to address pain, injury, fatigue, performance, stress. or other situation. NMT, Sports, Swedish, Clinical Deep Tissue, Prenatal, or Craniosacral depending on client and therapist. Tax added at check out.

60-min. COUPLE'S Massage

$90.00

Prices shown are for each of 2 customized simultaneous sessions 2 clients different rooms. Specify "2 people" when asked while booking, "Who is it for?" Sessions will address pain, injury, fatigue, performance, stress. or other situation. NMT, Sports, Swedish, Clinical Deep Tissue, Prenatal, or Craniosacral depending on client and therapist.

60-min. CRANIOSACRAL Massage

$105.00

Treats headaches, scars, neck/back pain, dental (including TMJ discomfort), concussions, scar release and childhood restrictions. Tax added at check out.

60-min. CUSTOM Massage

$105.00

Customized to address pain, injury, fatigue, performance, stress. or other situation. NMT, Sports, Swedish, Clinical Deep Tissue, Prenatal, or Craniosacral depending on client and therapist. Tax added at check out.

60-min. NEUROMUSCULAR Massage

$145.00

Neuromuscular massage therapy (NMT) practitioners analyze and chart dysfunctional postural patterns to identify the underlying cause of your pain. This is a critical step, because the body often refers pain to a location other than the source of the problem. If a treatment focuses only on the symptom, the underlying cause will go untreated, as will your pain. This is what sets NMT apart from traditional massage therapy: NMT treats the cause of the pain rather than just the symptoms, resulting in lasting pain relief.

60-min. PRENATAL Massage

$105.00

We work side-lying and can do full body relaxation or focused work on trouble areas. We also work throughout the entire 40 week pregnancy.

60-min. PRESCRIPTION Member CUSTOM Massage

$100.00

This session is not for insurance claims but instead is for those for whom we have uploaded to their record a doctor’s prescription (also known as evidence of medical necessity) for massage within the past year in order to exempt the service from tax.

60-min. RELAXATION or SPORTS/CLINICAL Massage

$90.00

For stress reduction (BRADLY) or clinical manipulation (LEN) of the soft tissue (muscle) in order to prepare for or recover from activity, address clinical issues, or prevent or improve sports injuries. Tax added at check out.

60-min. SWEDISH / RELAXATION Massage

$85.00

For stress reduction. Tax added at check out.

60-min. WC/AI Member CUSTOM Massage

$140.00

Custom Massage for each client for whom we submit a workman’s comp or auto injury claim to their insurance agent. Includes administrative costs. Must be secured with credit card in case of claim denial.

90-min. CUSTOM Massage

$145.00

Customized to address pain, injury, fatigue, performance, stress. or other situation. NMT, Sports, Swedish, Clinical Deep Tissue, Prenatal, or Craniosacral depending on client and therapist. Tax added at check out.

90-min. PRESCRIPTION Member CUSTOM Massage

$145.00

This session is not for insurance claims but instead is for those for whom we have uploaded to their record a doctor’s prescription (also known as evidence of medical necessity) for massage within the past year in order to exempt the service from tax.

90-min. WC/AI Member CUSTOM Massage

$210.00

Custom Massage for each client for whom we submit a workman’s comp or auto injury claim to their insurance agent. Includes administrative costs. Must be secured with credit card in case of claim denial.

120-min. CUSTOM Massage

$180.00

Customized to address pain, injury, fatigue, performance, stress. or other situation. NMT, Sports, Swedish, Clinical Deep Tissue, Prenatal, or Craniosacral depending on client and therapist. Tax added at check out.


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Benessere Co.

Wellness Center


125 Main St SE
Suite 237
Minneapolis, MN 55414
United States

+1 (612) 378-9355

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272 Reviews

  • Carolyn is the best and I’m always so happy to see her