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  • Mary's class was amazing. The warmup was thorough and made me feel fully prepared, mentally and physically. The standing sequence was challenging but accessible, and Mary gave options based on individual ability levels. The overall class was very well-paced. Can't wait to come back!
  • I absolutely adore Mary Stella and her 7 am class! She is super attentive and will ask what I'd like to work on. She brings a glow to class every time. Love her
  • Susan substituted for Lisa this week and she teaches the class with an insightful understanding of the students in Lisa's class. Her flow is like a slow dance and reminds me of doing tai chi. Her class provides strengthening poses and she is always mindful of rest periods. She demonstrates the poses with perfect alignment for the class to work towards modeling. She has a gentle aura and a strong presence. I love her class and feel many benefits afterwards.
  • I really enjoy Dina's class and the studio is so welcoming
  • I am new to Yoga so I wasn't 100% sure what to expect, yet I really enjoyed the lesson with Corinne explaining things perfectly for a beginner like me. I don't bend very well in general, so I was surprised to feel more relaxed and even energized for the rest of the day. I can definitely see the benefits of practicing Yoga and looking forward to learning.