everyone was so friendly and i really enjoyed the class!
The knowledge of the instructors!
I loved the challenge of the class. It was my first hot yoga class and I felt much more accomplished than any other classes I've taken before. I also appreciated the instructors willingness to provide individual guidance on difficult poses.
The instructor, Chantel Castle, was engaging, personable and knowledgeable in her craft. The adjustments that she made on my body during the session felt amazing and I could feel tension leave my body. She's observant and guides people toward healing!
