I keep coming back to Anchorage Yoga because the AY2 classes are reliably excellent. With two young kids at home, evening time is a premium and I have one evening each week without responsibilities on the home front. I choose Anchorage Yoga because I always walk away feeling physically and emotionally renewed. I love how each individual class is unique - the sequencing follows a rhythm but there's always innovation and creativity. No matter what journey we're on during that particular class, I finish feeling like we covered all the major things my body needed. I feel grounded and open and balanced. I'm a distance runner and after class is the only time I'm able to touch my toes! Thank you Katey, Melissa and Sarah. We carry the energy from those 90 minute sessions with us into the world.
