I appreciate Gwen and her upbeat positive attitude and how she smiles while she is motivating class.
I really enjoy how Gloria splits up the weights into shorter segments. That way my heart rate doesn't go down so much.
Saturday morning Meditation with Jule is amazing, her calming presence and her voice is so relaxing, I am able to really get deeper into my mediation.
I love the classes and the instructors at anchorage cycle.
Last Friday 6am class, Angela was substituting for David! Wow! It was a such a treat! Angela was so feminine and graceful in her energy, she inspired me to stay in that energy for the rest of the day that day! To be exact, I stayed in that empowering energy for the rest of the weekend! I’d love to see Angela more on the schedule, or I’ll just have to adjust my schedule to take her class more often! She really was amazing, thank you for having her for that particular class!
Kris
It helps me to calm down and be more philosophical about life
