I have been to three of the Rise and Shine yoga classes with Sheila Caldwell. Each session has been both wonderful and unique, which I have greatly appreciated. Keep up the great services you are providing for this community.
I really enjoyed the yoga nidra. Brianna was a great instructor, very clear and made the experience as comfortable and restorative as possible.
Great teacher, great space, great class
The class was beautifully led, had a very accessible progression of poses for all levels, and I felt great at the end. The studio is peaceful and the teacher was very friendly and kind
