Excellent class! The instructor gave varying levels to add challenge, but would check in to ensure good form. My only drawback is that I am unfamiliar with the yogi terms for poses.
Great atmosphere and teachers!
Love Ananda and Amanda!
I had a great time, I liked the small class size. The only reason it wasn't a 10 was the room was very hot
I like the gentle flow class as she guides me through each process making sure that my movements are safe, all without making me feel inadequate in yoga.
