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  • Freestyle Friday was an awesome workout!! The instructor was fantastic and he paid special attention to me because he knew that it was my first time at Zone FitNola. He also asked me when I arrived what my current exercise level was. Therefore, he also knew that this was my first time getting back into any sort ofexercise in over a year and a half. He checked on me regularly throughout the circuit, providing extra explanation and modifications when necessary. I was verynervous that I would feel out of place during this workout, but on the contrary, I felt totally comfortable. The workout in itself was fun, challenging, andfilled with variety. I will definitely be back for this class and to try others!
  • Good workout and the trainer is excellent!
  • It was an awesome experience-- such a good workout 💪🏽
  • J was encouraging and super friendly!