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OPTION 1: Get acquainted conversation or just a few minutes of my time

This is option is for us to get to know each other... and it's not a sales pitch for either of us. 10 minutes about you, 10 minutes about me with a few minutes left over to wrap up.

It's also how you can get on my calendar for a short conversation.

OPTION 2: Informational call about You Define Wellness

Want to learn about You Define Wellness and the work we're doing? Select this option!

This will block out an hour on my schedule, but we're not committing to chatting for the full time. It simply allows us the time we need so we're not rushed and helps me better manage my schedule.

OPTION 3: Current YDW network provider

This option is for wellness professionals who are already in the YDW network. If I have available time on my calendar, it is yours to have and always FREE. We can discuss business strategy, updating your profile... whatever you want.

This will block out an hour on my schedule, but we're not committing to chatting for the full time. It simply allows us the time we need so we're not rushed and helps me better manage my schedule.

For appointments before 8am (I'm working by 6am), between 5pm-7pm, or on the weekends, email me for availability at denise@youdefinewellness.com.

OPTION 4: Wellness business strategy consultation - Initial conversation

Are you looking to break in to corporate wellness and not sure where to begin? At least once a month we hear from someone who is looking for advice, and we're happy to talk with you. This is an initial conversation and is FREE. For a more in-depth conversation, check out our fee-based option.

OPTION 5: Wellness business strategy consultation - $125 / 1 hour

We are happy to consult with wellness professionals in their quest to break into offering their services to corporations, but if you are not a You Define Wellness provider we must charge for our time. We will invoice you prior to our scheduled conversation.

For appointments before 8am (I'm working by 6am), between 5pm-7pm, or on the weekends, email me for availability at denise@youdefinewellness.com.


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You Define Wellness

Business Consulting


Mon - Fri: 8:00am - 5:00pm

+1 (303) 257-1916

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