Tanya Holly Phillipa Sian are all amazing instructors and are brilliant at focussing on both physical and spiritual dimensions during the class.
The class was really challenging, I have a fairly good cardio fitness bit this class with the addition of heat pushed me to my limits. The instructor and reception staff were supportive, professional and very friendly. I have been experiencing lower back issues, upon waking this morning, my back pain is definately improved after the first session. I'm really happy and hopeful that it continues to improve and have me ready for the London Marathon next month. Thank-you very much
The teachers.
Great teacher, great culture
It is a great workout, very intense. So it might be a little difficult for someone who hasn’t done a lot of yoga
This was my first trip back to yoga and it was a pleasure. Great facility too
