Great service from Cath on reception and I love Sophie's Monday lunch class.
Because it was an excellent experience.
Well, I'm a newbie to Yoga so my ideas of being flexible were completely shattered when I discovered I'm stiff as a board and my yoga poses were faaar faaaar away from being majestic. Ray had the patience to show me the right ones which mattered a lot. This combined with the subject of letting go, the clear and precise directions, the place and the calmness in it convinced me to give it a 10 without any hesitation.
