The best teachers. The most creative classes. The nicest vibe.
Yoga Haven has been an absolute saviour to me. I suffer with chronic fatigue which means I can no longer go to the gym and get painful muscles/ joints. I am only 24 I started to loose confidence and gain weight not moving much however yoga haven has given me a form of exercise that is building my strength and confidence without feeling drained the next day. It has also really helped my mental well-being, calmed my ADHD mind and given me a new hobby/focus. The hot yoga helps ease the pain I get in my joints and makes me feel renewed. I always look forward to all the classes, I'm becoming more flexible, str onger, positive, toned and have an excuse to buy more sweaty betty! Thank you.
