Very welcoming and friendly ( always has been). Sophie led a lovely class. Thank you 🙏
I had an incredible experience at Lauren's Sunday vinyasa flow class. Not only was Lauren's guidance clear and calming, but she also infused a playful energy into the room, making the class enjoyable and lighthearted. The balance sequence was a particular highlight, with everyone in the class giggling as we wobbled, which only added to the positive atmosphere. The playlist was fantastic, with every song perfectly complementing the flow of the class. Overall, I left the class feeling energized and rejuvenated, and I can't wait to attend another one of Lauren's classes. Thank you, Lauren, for an unforgettable experience!
Because Chris Boyle is a great teacher
Both the instructors and the people who attend are warm friendly. The instructors teach well, particularly to those of us who aren't super yogis
