Staff are really friendly and it’s a good class to start your week off!
I have never been to a hot yoga class before and I thought I will give up before we even started. My body felt tired after but a good tired. I didn't think I needed hot yoga in my life. My body is sore a day later like I have just worked out a really big session at the gym. Recommended to anyone if they want to skip the gym for the day
It was a fab class and Zak is always motivating and pushing us all to get through the 45 minutes
