Even in a virtual session where most leaders would just demonstrate like on a DVD, the instructor watches the participants and provides individual positional corrections to protect from injury and augment positive outcomes.
Lynda personalizes her yoga teachings to my needs.
Instruction tailored to needs of group. Wonderful teachers.
The instruction is clear and concise-easy to follow. Lynda always prepares her students for the next step. You are never asked to do any moves unless she knows that you can handle it. Lynda cares about our wholistic health and teaches us techniques for improved health and wellness.
