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  • It's not a perfect experience for a first-time practitioner, but it was a pretty good first impression. I took 1 out of 10 away for what I perceived as a semi lack of personal warmth. Maybe it's the type of yoga, not the shala itself, so weigh my comments with that in mind. As far as the yoga itself, it was a great experience with a competent instructor with a very attentive assistant to make sure I understood finer aspects of the asanas. I'd def go back.
  • The teacher, atmosphere, keeping true to tradition. Also, the warmth and encouragement.
  • Great class to get introduced to the Ashtanga system. Crystal is great at explaining concepts and offering pose modifications to help on the journey.
  • Everyone is always friendly, it's convenient for me, I love the cozy decor and the classes are interesting, not the usual yoga classes.
  • Mary was kind. That day the practice got me About a foot and a half deeper into a split than ever before. It felt so good and dramatic based on some hip stuff and Repositioning. I don't know how to articulate it all in a text but I was very happy with the class. I decided to stick around and purchased the unlimited for newbies. I got to try Crystal into to ashtanga last night too. She is a badass! I'm excited to learn more🥰
  • Variety of classes and excellent t teachers