I've always liked Meno's Vinyasa classes, which are well structured and can be tailored to different levels, needs and/or physical conditions. The time spent on meditation, flow and savasana are well proportioned. I like that the majority of the class was really devoted to flow, which is in line with what I expect from this type of class. Each class is structured differently, so it's always interesting, even if you take multiple classes in the same week. I have already recommended Meno's classes to other friends.
