Appointment was not rushed, took time to understand my health history.
Love the classes and the instructors! Very welcome environment and community.
Laurel is the best!
The hip and hamstring class is exactly what I need. Wonderful teacher.
Lisa's class is totally Rad(z)! He knowledge of movement and strength bridges so well between HIIT and yoga that it gives so much confidence that every motion has intention. Be prepared to work hard!
Because I think Danielle is an amazing instructor, both virtual & live!
