It was very welcoming and the instructor was very accommodating to the different ability levels.
Gord helps me leave my troubles behind me and I usually see them in a different light later. But I really like his attention to how fear controls/motivates our behaviours
Love the 9:30 weekend classes! Amazing instructor's !
Angie hit all my spots. It was an extraordinary message and I've had many. I was a little worried that I would be sore but not at all, my body felt great the next day. Thank you Angie I'll be back.
Clean & well organized studio, great and very pleasant instructor...fun and excellent workout,too!
